Wash the chicken or turkey. We soak the meat (minimum 12 hours) in a mixture of: 2 tablespoons of oil, 4 cloves of crushed garlic and a teaspoon of dried thyme, salt and pepper to taste.
Grease a pan with 2 tablespoons of oil, place the chicken and add 1/2 glass of water (150 ml of water). Fry the meat in the oven for 30-35 minutes (the meat must be turned after 20 minutes).
After the meat is almost tender, place slices of tomatoes and mozzarella on it alternately. Cut the slices thick enough (0.5 cm). Sprinkle 1/2 teaspoon dried bucuioc. Put the tray in the oven for another 10 minutes. It can be served with salad or just like that.
Foods allowed in the Rina diet
- tomatoes, cucumbers, onions, bell peppers, carrots
- cabbage, broccoli, salad, cauliflower, spinach
- asparagus, green beans, leeks, brussels sprouts
- nettles, seaweed, endives, eggplants
- gulie, zucchini, celery, horseradish
- mushrooms, radishes, stevia, loboda
- pumpkin, beets
- germs, shoots, garlic, herbs
- pickles (except vitamin day)
Choose from poultry, beef, pork, rabbit, turkey, game, fish, seafood, tofu (soy cheese) or vegetable protein. Do not combine different types of food protein (meat and dairy, meat and eggs or dairy and eggs). Also, if we ate chicken for lunch, we eat the same type of meat for dinner.
In addition to the chosen proteins, we can eat a slice of bread and unlimited foods allowed daily.
The period between lunch and dinner on protein day should be at least 4 hours. Dinner must not be taken on any day after 8 p.m.
Wash the tomatoes, cut them into four, remove the seeds and the stalk, and cut the pulp into small cubes. Add the mozzarella, after it has been cut into small cubes.
Peel the onion and garlic, then chop finely. Wash the basil and dry. Remove the thick stems and chop. Then break the eggs and mix with the milk. Add salt and pepper.
Prepare two omelets, and thus use half of the ingredients for each omelet. Fry the onion and garlic cubes in oil, then sprinkle with basil and fry a little more.
Mix eggs with tomatoes, and half of the amount will be poured into the pan. Spread evenly and leave on the fire for 5 minutes. Add the mozzarella and cook for a few more minutes.
Remove the omelette and fry on the other side, then cook for another 3 minutes.
I know that you are familiar with the Parmigiana chicken, but here I propose a simplified way to prepare this particularly tasty recipe, for which you only need a baking tray and the above ingredients :).
Preheat the oven to 250 degrees Celsius (500F). In a small bowl, mix the oil, garlic and half a teaspoon of salt. Put 2 tablespoons of this mixture in another bowl, to which you add the tomatoes, oregano and paprika.
Lightly beat the chicken breasts and grease with the remaining oil mixed with garlic.
Put 250 gr of grated Parmesan cheese on a large plate and pass one part of each breast through the cheese. Place the breasts on a baking tray, with the cheese side up. Put the tomatoes in the same tray and put them in the oven for 10 minutes.
Remove the tray, place the mozzarella slices over the chicken and bake again until the cheese melts.
Put the tomatoes over the chicken, sprinkle with the remaining Parmesan and parsley, then serve (with or without the garnish you want).
The recipe for chicken breast with tomatoes and baked mozzarella was proposed by Guvi on the culinary forum.
Serve the chicken breast with tomatoes and mozzarella while still hot and melted mozzarella.
Method of preparation
FOR THE GARNET, TAKE 4 TOMATOES, WASH, CUT THE CAP OF EACH TOMATO, MAKE IT WITH A SHARP KNIFE. Put the freshly chopped dill, beat well, wash a red pepper, cut it into small pieces, put the pan in the hand, heat it over a low heat, put the pepper, then mix it with a wooden spoon, put the beaten eggs, make a stronger omelette. OMLET AND GRATE A CHEESE CHEESE, PUT OVER THE OMLET, PUT THE OVEN INTO THE OVEN AFTER HEATING, PUT IT IN THE OVEN FOR 10 MINUTES, Garnish with freshly chopped dill, GARLIC GRAINS TAKE 2 EGGS BEAT WELL WITH A FORK PUT FIREPLACE AND CHICKEN SPICES SPEAK 2 SLICES OF CHEESE THROUGH THE SMALL SCRATCHER THEN EVERY BUCKET IS TAKEN THROUGH OR THEN THROUGH THE CHEESE GRATED S MOUTH OILS PUT THE HOODS IN THE FRYING PAN ON LOW FIRE, FRY ON ALL PARTS, PUT IMMEDIATELY AFTER REMOVING FROM THE HOT OIL I SAVE OIL AND WASH VERY FAST IS WONDERFUL
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Chicken legs with tomatoes and carrots on the tray.
Chicken legs with tender and red carrots, prepared with white wine, garlic and a sprig of parsley
Put the tomatoes in the pan
Pan-fried tomatoes with tomato paste, fresh or canned tomatoes and green parsley
Baked tomatoes with tomatoes
Chicken with tomatoes and onions cooked in the oven with a little flour and oil
Chicken soup with tomatoes
Chicken soup with tomatoes, carrots, parsley, celery and bell peppers. It can also be prepared with chicken entrails
CHICKEN BUBBLES WITH MOZZARELLA HEART
250 g minced chicken (we choose meat from the thighs, less fada) & # 8211 was previously cooked (in the oven)
1 slice of bacon (18-20 g)
100 g grated mozzarella
50 g grated cheese
70-80 g diced mozzarella
2 teaspoons Parmesan cheese fin
1 medium onion
2-3 strands of fresh thyme
a few strands of parsley
1 tablespoon flour
3-4 tablespoons breadcrumbs
First, sauté the finely chopped onion. If we don't have the chicken ready, we will put it through the mincer and cook it for a few minutes. If it is already prepared, we put it through the mincer and mix it with very small chopped bacon, grated mozzarella and cheese, parmesan, salt, pepper, finely chopped greens and 1 egg.
Stir until smooth. We take pieces of this composition and shape them into a ball shape (the size of a ping-pong ball), taking care to put a mozzarella cube in the middle.
We put the balls through the egg, then we roll them in breadcrumbs. We will fry them in hot oil, until they brown nicely on all sides.
Chicken legs with tomatoes and mozzarella - Recipes
Fragedo Family Pack: Chicken skin lower legs, refrigerated
We produce with the utmost care and dedication the Fragedo range to provide access to healthy, safe and exceptionally tasty meat, so that our customers can enjoy beautiful moments with their loved ones.
* The use of substances with hormonal action in raising birds is prohibited in Romania by the legal framework in force.
Product also available in the frozen version.
Remove the chicken and remove the packaging. After preparation, wash your hands thoroughly, but also the surfaces and utensils used. Prepare properly before consumption. The product is not suitable for consumption raw. Preparation in the microwave is not recommended.
Class A refrigerated product, packed in a protective atmosphere. Store at 0. 4 ° C. The shelf life specified on the packaging of this product may only be observed by uninterrupted storage at the indicated temperature.
Chicken legs stuffed with broccoli and mozzarella & # 8211 a dish that will delight all guests
The chicken legs stuffed with broccoli and mozzarella are very tasty. With such a dish you can't go wrong, so invite your friends to the table and serve them with stuffed chicken legs. You will surely receive a lot of compliments. The recipe is explained step by step in the lines below.
- 5 chicken legs
- Half broccoli, half red bell pepper
- Half a yellow bell pepper, 1 ball of mozzarella
- Salt to taste
- 1 magic bag for roast chicken with herbs
Method of preparation:
We deboned the chicken legs. Season the meat with salt and spices from the magic bag. Divide broccoli into small bunches and boil in salted water. After it has boiled enough, we put it in a bowl.
Wash the bell peppers, remove the seeds and chop them finely. Add the chopped peppers to the bowl of broccoli. Cut the mozzarella into cubes and add it to the vegetable bowl. Mix well.Fill the chicken legs with the previously prepared mixture.We put the thighs in the magic bag. We put the magic bag in a tray and put it in the preheated oven at 180 degrees for about 30 minutes.The cooking time can vary from one oven to another, so it would be good to check the meat from time to time.
After baking, let the thighs cool slightly, then put them on the plate and serve with your loved ones. Good appetite and increase cooking!
With this easy recipe you will be able to surprise everyone. Try it, then share it with your friends. Surely they will want to try it too.