Good afternoon :)). As I promised Sylvia, today we prepare baked sea bream stuffed with sun-dried tomatoes and a garnish of new potatoes. It is very easy to prepare.
We clean the fish of scales and inside.
We wash it well, then we put inside the fish pieces of whole dried tomatoes, a few capers and a few slices of garlic and a little rosemary.
Place the fish in the pan and sprinkle with olive oil, pour a cup of water and white wine, then salt and pepper to taste.
I also added in the tray a few cherry tomatoes cut into slices, 2-3 green onions cut into small pieces and a red pepper cut into slices, to give color.
Previously I heated the oven to 220 degrees, then I put the tray with the fish ....
Ioana helped me and washed the new potatoes. In the meantime, I have prepared, as usual, the mix of spices through which I roll the potatoes when I prepare them in the oven.
This time I had the oil from the jar of dried tomatoes, I cut into slices a clove of fresh garlic, a red capsicum and I mixed it with the potatoes.
I put everything in a pan, added salt, pepper, a cup of water and some cherry tomatoes and put the pan in the hot oven.
At the end I also season with fresh dill and Kotanyi paprika!
PS. Until my picture comes, I posted a photo from the Trattoria in Drumul Taberei, the place where I was inspired for this recipe!
Vegetable diet for weight loss at 7, 10 kg: recipes, dishes, results
The vegetable diet is considered one of the most effective, and at the same time useful diets, which not only help normalize weight, but also improve the body, rejuvenate it and satisfy all the necessary nutrients and energy source. Vegetable diet for weight loss it does not require a person from any excessive sacrifice and shortcomings. It can be quite tasty, varied, nutritious.
It has a positive effect on the body, it is the prevention of many diseases. For a long time, such diets are prescribed not only for women for weight loss, but are recommended by doctors of different specializations for the treatment of various diseases. One of the main advantages is the ability to ensure disease prevention. In her favor, you can not doubt, because during the disease almost every doctor tirelessly repeats about the need to eat as many vegetables and fruits as possible. This diet is recommended for men and women. Such food is also allowed for pregnant women.
Contrary to popular belief that the vegetable diet is boring and diverse, you can make a unique diet. From vegetables you can cook a variety of dishes. At the same time, different culinary processing methods are used, flavoring additives, which make it possible to diversify the diet and indulge in delicious food every day. Breakfast may not be similar to lunch and dinner. For the whole diet, no dish can be repeated, here opens a huge space for creativity and imagination.
Due to the climatic peculiarities of our country, it is better to carry out such a diet at the end of summer. During this period, our meals have the greatest variety of fruit. During this period, they are as fresh as possible, saturated with vitamins. In addition, during this period the body is already preparing for the transition period until winter, is stocked with vitamins and accumulates reserves of protection. It is time to help him for this purpose, offering not only access to vitamins, but also a full-fledged cleansing. The vegetable diet has low calories. Perfectly cleanses the feeling of hunger and prevents the formation of fatty deposits.
The diet is presented in two versions: strict and light. With a strict diet, only vegetables are used. Different combinations and methods of treatment are allowed, but any other products should be completely excluded. Such a diet should last more than a week. With a light version of the diet, other foods, such as vegetable oil, bran bread, can be included in the diet. There may also be different combinations. For example, they added dairy products, fruits. The duration of such a diet can vary from 2 weeks to a month.
Baked Fish Recipes
Different types of baked goods to everyone's taste. For this baked fish recipe I used pangasus, not a very good choice but suitable for my budget, but I also tried salami. If you want to prepare recipes for something simple and you don't know what food you will find on this site, we suggest the best dishes to make the most of if you don't take a look at online grills.
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Baked Fish With Tomatoes and Garlic
I chose for today an enriched recipe for baked fish with sauce, I added some vegetables for more flavor and a richer meal.
Baked fish recipes. Duck legs in tuci. Chicken wings with garlic 1,835 recipes 37,337 comments and 54,128 votes. Serve fish with baked vegetables. Place the fish pieces among the vegetables in the pan.
Tasty and no longer read the sequel. Chicken with ripe lemon sauce and asparagus. Serve with vegetables also baked or steamed. Clean the fish of the gills and intestines, wash very well with cold water, dry with absorbent paper towels and then grow to 1 2 cm.
The oven must be preheated to 180 c. Here are the steps. After we have cooked the fish sauce, we take and grease the tray with a little butter, we put the baking sheet on top and we place the fish on top, we give it with the obtained sauce. Read reviews of 12 similar recipes.
Serve the hot fish sprinkled with chopped greens with a portion of vegetables from the tray with polenta or natural potatoes or what garnish everyone likes. Leave in the oven for about 45 minutes 1 hour depending on the power of the oven, the first 20 minutes would be better to cover it with a lid or aluminum foil then take it out and leave it to bake. More baked fish recipes. Bake for 15 minutes.
Peeled and dried fish is sprinkled with salt and pepper sprinkled with. It turned out just as delicious. Cooking recipes and chicken dishes over beef potatoes. If you are not as capricious as me and give up this part the recipe will take about 20 minutes from start to finish.
Of course, carp would be a very tasty and sweet fish, but you can choose to cook according to this recipe other types of baked fish such as mackerel for example. Baked fish recipes 228 baked fish recipes were found. Baked chicken with creamy vegetable sauce. Today we recommend an easy-to-try baked fish recipe.
Sea bream in the oven posted by. Trout with onion and lemon in the oven posted by. Optionally you can sprinkle with garlic sauce my choice was to do it.
How to prepare dried beans best
1. Choose the beans well. Even if it looks exceptional, even if it is packaged, the beans must be chosen, because they contain many impurities and some grains can be spoiled.
2. Soak the beans for a few hours, preferably from the evening before the day you plan to cook it. Thus, dried beans are hydrated and will boil more easily, but also release substances that cause indigestion and discomfort.
3. When you are preparing to boil the beans, change the water in which they stayed overnight, do not boil it in the same water.
4. Change the water in which you boil the beans at least 3 times, each time changing the water with one of the same temperature. Otherwise, the boil stagnates and the grains remain uncooked.
5. If you cook beans and you are going to add broth or tomatoes, do not add them until the end, because tomatoes and tomato derivatives stop boiling and, again, the beans remain uncooked.
6. Be careful what you associate with beans when you eat it. Although our grandparents ate it during fasting periods, so without meat, many people do not conceive of a bean dish without sausages or smoking next to it. This eating habit is wrong because the combination is very indigestible and hyperprotein. Eat simple bean meal with a salad next to it and your stomach will surely thank you.
Sea bream fillets with baked vegetables
- 1 pc. bream
- 1 red
- 1 zucchini
- 50 g mushrooms
- 1 onion
- 1 bell pepper
- 1 lemon
- 5-6 sprigs of rosemary
- salt to taste
- 20 ml oil
- pepper to taste
Method of preparation:
You wash the fish, clean it of scales, eviscerate it and then fillet it.
Wash the tomatoes, zucchini, mushrooms and onions and cut them into rounds. Wash the peppers and cut them into strips vertically, make a larger piece of aluminum foil, put it in two, arrange the fillets on the aluminum foil and season them with salt and pepper, then sprinkle the fillets with oil and juice from half Lemon.
Meanwhile, bake the vegetable slices on the grill and prepare the lemon sauce with rosemary. Place the layered vegetables on a plate, the sea bream fillets on top, over which you put the lemon sauce with rosemary.
Baked potatoes jamie oliver
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My childhood is full of memories from my grandparents' house, delicious snacks prepared by my dear grandmother who always managed to surprise us, her grandchildren, with all kinds of pampering and delicacies that only she prepared! Grated quince jam is one of the goodies I often remember. When…
Fasting periods always test our creativity and versatility when it comes to diverse and delicious dishes. We like to fast all the time, so we always have to look for new recipes, not to get bored of the same dish. That's how I came to present today the recipe for…
Baked sea bream with fennel, sage and lemon
That's how I missed a fish & # 8230. But since I don't like fish fried in 2 l of oil and corn, I chose to make a baked sea bream with fennel, sage and lemon.
It turned out very well and I think I will repeat the experience as soon as possible.
50 gr dehydrated yellows
3-4 dried tomatoes + tomato oil
I cleaned the fish well and cut off their heads, then I took a large tray, I lined it with baking paper, soaked in cold water, I placed on it 8 slices of lemon, 2 by 2, on the lemon I placed the pieces of fish.
In each fish I put a sage leaf and a thin slice of butter, also on the lemon before placing the fish I put a thin slice of butter, I sprinkled the fish with soy sauce and then I put them in the oven well heated, where they sat until completely cooked.
Garnish: I put the yolks in boiling water and then 30 minutes in cold water to rehydrate, according to the instructions on the package, I chopped the small fennel, garlic and tomatoes as well, then I hardened them in a little butter mixed with oil from dried tomatoes.
Then I added the finely chopped yolks, salt, hot smoked paprika and left it on the fire until they were cooked.
I cut the zucchini into long slices with the mandolin grater and I put the slices on the grill to soften a little and to catch a beautiful color.
Then on each slice of zucchini I put a teaspoon of yolks with tomatoes and fennel, then I rolled the slice of zucchini and that was the garnish of our fish.
Novac on a bed of baked vegetables
I love fish and I hope you like it too!
For today, I propose a very practical, healthy and very tasty option: baked fish with many vegetables.
It comes out delicious, and the vegetables & # 8230.absolutely tasty, are slightly sweet and very good!
- 1 fresh novac at 2 kg, clean and fragrant :))
- 4 large white onions
- 300 gr fresh larger mushrooms
- a red pepper
- canned sweet corn
- mix of frozen vegetables: broccoli, pods, carrots
- a can of dried tomatoes with capers
- soy sauce
- 2 lg broth
- Kotanyi spices for fish
- olive oil
- lemon juice
[preparation title = & # 8221Preparation & # 8221]
The fish is washed and dried with a napkin. Grow and put in a plastic bag, pour a little soy sauce, lemon juice and olive oil, salt and Kotanyi spices for fish. Squeeze the bag and put it in the fridge for about half an hour.
Peel an onion, wash it and cut it into juliennes. Wash the pepper and cut into strips. Wash the mushrooms and let them drain.
In a larger pan, pour a little olive oil, sprinkle with chopped onion and pour a little soy sauce over it.
Add the mix of thawed vegetables, dried tomatoes with capers, sweet corn, mushrooms. Remove the fish from the fridge, drain the juice and place it over the vegetables, grease the fish with a little broth.
Sprinkle with salt, pepper, spices and at the end sprinkle a little oregano.
Put the tray in the preheated oven and bake for about 10 minutes on high heat, then about 40-50 minutes on medium heat.
During this time, mix from time to time with a spoon in the vegetable mix and sprinkle with the sauce formed over the fish.
Biblica stuffed in the ovenBiblica stuffed in the oven
Biblica stuffed in the oven
- 1 biblical 1.2 kg
- 300 g minced veal / chicken
- the internal organs of the bible
- 20 g smoked bacon
- 1 or medium
- 2 tablespoons sour cream for cooking
- 2 sage leaves
- 1/2 teaspoon chopped rosemary
Ingredients for spreading:
- 40 g butter
- 6 g grated black truffle
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 large red apple
- 4-5 small red potatoes
- 4-5 small carrots
- 2 tablespoons peanut oil
- 100 ml of concentrated vegetable soup
- 3 cloves of garlic
- 1 teaspoon peppercorns
- 1 small sprig of rosemary
Method of preparation
If the biblica still has traces of feathers, we quickly pass it through the flame, then remove them carefully.
Remove the claws, the neck, the tip of the wings and clean the tart.
We extract the internal organs, carefully remove the iron bag, cut the heart in half and clean the pipette. Wash the organs well and dab them with absorbent kitchen paper.
Put the minced meat in the robot, add the cleaned organs, bacon, sage and rosemary, egg, sour cream, salt and pepper.
Mix in short portions until the composition is homogeneous.
We fill the bibilica with the filling obtained, then we sewed it so that the filling does not come out during baking.
For the flavored butter with which we will grease the bibilica: we mix the soft butter with the grated truffle on a small grater, salt and pepper to taste.
Grease the bible under the skin and on top of it, carefully, with this flavored butter.
If we do not have truffles available, mix the butter with salt, pepper and a quarter teaspoon of finely chopped fresh sage.
We shape the peanut and biblical oil, the whole garlic cloves, uncleaned but well washed, the peppercorns, the rosemary sprig and the vegetable soup.
Cover the form with aluminum foil and put it in the preheated oven at 200 & degC, for 1 hour, then remove the aluminum foil, add the peeled carrots and cut lengthwise into 4, the cleaned and sliced apple and the potatoes cut into four. Bake for another 30 minutes, taking care to sprinkle it with the sauce formed in the form, every 5 minutes.