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Asian pinch salad

Asian pinch salad

Asian pinch salad

Crispy lettuce cups, spicy prawns & noodles

Crispy lettuce cups, spicy prawns & noodles

Serves 4

Cooks In30 minutes

DifficultySuper easy

Nutrition per serving
  • Calories 214 11%

  • Fat 10.0g 14%

  • Saturates 1.6g 8%

  • Sugars 1.9g 2%

  • Protein 17.1g 34%

  • Carbs 12.2g 5%

Of an adult's reference intake

Ingredients

  • 5 cm piece of ginger
  • 1 fresh red chilli
  • 25 g sesame seeds
  • 24 raw peeled king prawns , from sustainable sources (defrost first, if using frozen)
  • 1 pinch Chinese five-spice powder
  • 1 lime
  • sesame oil
  • 2 round lettuces
  • 50 g fine rice noodles
  • ½ a bunch of fresh coriander (15g)

Method

  1. Peel and very finely chop the ginger and deseed and finely slice the chilli (deseed if you like). Toast the sesame seeds in a dry frying pan until lightly golden, then remove to a bowl.
  2. Mix the prawns with the five-spice and ginger, finely grate in the lime zest and add a splash of sesame oil. Toss to coat, then leave to marinate.
  3. Trim the lettuces, discarding any tatty outer leaves, then click the leaves apart. Pick out 12 nice-looking inner leaves (save the remaining lettuce for another recipe).
  4. Cook the noodles according to the packet instructions, then drain and toss in a little sesame oil. Leave to cool, then squeeze over the lime juice.
  5. Scatter over the chilli and sesame seeds, then pick over the coriander leaves. Mix well.
  6. Stir-fry the marinated prawns in a hot wok or frying pan over a high heat for 2 to 3 minutes, or until just cooked.
  7. Pile pinches of noodle salad onto the lettuce leaves, and top each with a couple of prawns, then tuck in.


Watch the video: Chopped Thai Salad (October 2021).