Traditional recipes

Simple crunchy side salad

Simple crunchy side salad

Simple crunchy side salad

With loads of lovely fresh veggies

  • Germany
  • Netherlands
  • UK

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With loads of lovely fresh veggies

Serves 2

Cooks In10 minutes

DifficultySuper easy

Nutrition per serving
  • Calories 75 4%

  • Fat 1.7g 2%

  • Saturates 0.3g 2%

  • Sugars 10.2g 11%

  • Salt 0.82g 14%

  • Protein 4.2g 8%

  • Carbs 11.1g 4%

  • Fibre 6g -

Of an adult's reference intake

Ingredients

  • 1 handful of fine green beans
  • 1 little gem lettuce
  • 1 cos lettuce
  • ½ cucumber
  • 1 carrot
  • 1 heart celery , yellow leaves reserved
  • 1 handful fresh flat-leaf parsley , leaves picked

recipe adapted from

Cook with Jamie

By Jamie Oliver

Method

  1. Top your green beans, leaving the tails on. Blanch the beans in boiling, salted water for 3 to 4 minutes, then drain and leave them to one side to cool down. Meanwhile tear, wash and dry the leaves of your little gem and cos lettuce. Peel your cucumber and carrot. Cut the cucumber in half lengthways, and remove and discard the inner core. Finely slice the cucumber and carrot. Finely slice the celery heart lengthways.
  2. To serve, mix all the ingredients together, add enough of your favourite dressing to coat and toss together, making sure that everything is dressed nicely.


Watch the video: My Simple Side Salad quick and easy (October 2021).