Latest recipes

Simple green side salad

Simple green side salad

Simple green side salad

With creamy homemade French dressing

  • Germany
  • Netherlands
  • UK

Would you rather see the UK version?Would you rather see the US version?Would you rather see the Australian version?Would you rather see the German version?Would you rather see the Dutch version?Você prefere ver a versão em português?Close

With creamy homemade French dressing

Serves 2

Cooks In10 minutes

DifficultySuper easy

Nutrition per serving
  • Calories 59 3%

  • Fat 3.4g 5%

  • Saturates 0.5g 3%

  • Sugars 2.8g 3%

  • Salt 0.21g 4%

  • Protein 3.5g 7%

  • Carbs 3.6g 1%

  • Fibre 3.6g -

Of an adult's reference intake

Ingredients

  • ½ a bulb of fennel
  • 1 handful of rocket
  • 1 handful of dandelion , leaves
  • 1 handful of watercress
  • 1 handful of baby chard
  • 4 spears of asparagus
  • 1 handful of fresh chervil or parsley leaves
  • 1 lemon oil or Creamy French dressing

recipe adapted from

Cook with Jamie

By Jamie Oliver

Method

  1. Trim the fennel bulb, reserving the herby tops, and finely slice it. Wash and dry your rocket, dandelion, watercress and baby chard leaves.
  2. Snap the woody ends off the asparagus spears (they will break naturally at exactly the right point) and discard them. Holding the base of the asparagus, finely slice each spear with a speed peeler into thin slivers.
  3. Put the asparagus shavings in a bowl with the sliced fennel, the reserved fennel tops and all the salad leaves and herbs. Add some of your favourite dressing – I love this Creamy French dressing – and toss together well so everything gets coated – that’s it; fancy but easy!


Watch the video: How to Make A Simple Green Salad. Nutrition Stripped (October 2021).