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Marinated Mediterranean olives
With crushed coriander seeds and strips of lemon zest
With crushed coriander seeds and strips of lemon zest
Serves 6
Cooks In5 minutes
DifficultySuper easy
Nutrition per serving
Calories 120 6%
Fat 11.6g 17%
Saturates 1.6g 8%
Sugars 0g 0%
Salt 1.7g 28%
Protein 0.9g 2%
Carbs 3.6g 1%
Fibre 1.9g -
Of an adult's reference intake
Ingredients
- 1½ tablespoons coriander seeds
- 1 lemon
- 200 g Kalamata olives
- 200 g green queen olives
- extra virgin olive oil
- sea salt
- freshly ground black pepper
Method
- Use a pestle and mortar to crush the coriander seeds, but don’t let them get too fine. Peel off long thick strips of lemon zest and place in a bowl with the olives. Squeeze the lemon then top with 3 times as much extra virgin olive oil. Add salt, pepper and the crushed coriander seeds. Pour the dressing over the olives and leave to marinate. The longer you leave them, the better they’ll taste.
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