Marinated Mediterranean olives

Marinated Mediterranean olives

With crushed coriander seeds and strips of lemon zest

With crushed coriander seeds and strips of lemon zest

Serves 6

Cooks In5 minutes

DifficultySuper easy

Nutrition per serving

• Calories 120 6%

• Fat 11.6g 17%

• Saturates 1.6g 8%

• Sugars 0g 0%

• Salt 1.7g 28%

• Protein 0.9g 2%

• Carbs 3.6g 1%

• Fibre 1.9g -

Of an adult's reference intake

Ingredients

• 1½ tablespoons coriander seeds
• 1 lemon
• 200 g Kalamata olives
• 200 g green queen olives
• extra virgin olive oil
• sea salt
• freshly ground black pepper

Method

1. Use a pestle and mortar to crush the coriander seeds, but don’t let them get too fine. Peel off long thick strips of lemon zest and place in a bowl with the olives. Squeeze the lemon then top with 3 times as much extra virgin olive oil. Add salt, pepper and the crushed coriander seeds. Pour the dressing over the olives and leave to marinate. The longer you leave them, the better they’ll taste.