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Strawberry and kiwi fruit smoothie recipe

Strawberry and kiwi fruit smoothie recipe


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  • Recipes
  • Dish type
  • Drink
  • Smoothie
  • Strawberry smoothie

This mixture of fruit is rich in vitamin C and antioxidants, perfect to complete a balanced meal or as a refreshing summertime treat.

10 people made this

IngredientsMakes: 2 large glasses

  • 15 strawberries, washed and hulled
  • 4 kiwi fruits, peeled and cut into pieces
  • 250g natural yoghurt
  • 120ml milk

MethodPrep:5min ›Ready in:5min

  1. Put all ingredients into a blender and blend until mixture is smooth and creamy. Serve chilled.

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Reviews & ratingsAverage global rating:(1)


Smoothie King Strawberry Kiwi Breeze Recipe

This smoothie formula is a combined beverage that primarily comprehends delightful strawberries and kiwi along with fruit blends. They are an informal way to blush your body of contaminants, get lots of strong nutrients, and enjoy the burst of flavors in the summer afternoon.

  1. To make the breeze, begin with washing the strawberries clean. Then move ahead by chopping and dicing of important ingredients. Begin with the delightful strawberries, later keep it aside.
  2. Also, chop the almonds and drop them in the blender. Cut the strawberries into two and drop it into the blender as well.
  3. Now add the kiwi apple juice blend and the papaya juice blend. You may increase or decrease the amount of juices according to your preferred consistency. Add honey or sugar in case you need the food splash smoothie to be sweet.

  1. Now after adding the strawberries and fruit blends along with honey, blend the prepared mixture in the mixer jar. Once blended, add the ice cubes for a burst of flavors and nutrients in a chilled state.
  2. Blend it once more after adding the ice. Your smoothie is ready to be served.

These smoothies are one of the best desserts if you are fond of something cold and sweet. This will give you the perfect treat during hot days. All in all it will get ready within minutes.

Your hunger will not only be satisfied, you&rsquoll feel great!

In case you&rsquore using frozen fruits, make sure you thaw them perfectly and drain the extra water.


Strawberry Kiwi Smoothie Recipe

Hello Super Healthy Kids fans! You are going to love today’s Strawberry Kiwi Smoothie recipe because it’s naturally sweet, easy to tweak to accommodate dietary needs, and it takes a full 5 minutes (if that!) to toss together. It makes an awesome snack and can even be served for breakfast make a double batch and freeze half of it for popsicles later. You can’t go wrong with that perfect strawberry and kiwi combo.

My name is Melissa and I blog over at Bless this Mess. My blog is a happy glimpse of small town life I share lots of recipes, gardening tips, and our adventures in beginning a hobby farm (like hatching our own chicks!) and building our house. Smoothies are one of my favorites, you can see all of my smoothie recipes here. Enjoy!

Strawberries are starting to come on in the United States and are one of the first fruits of spring. These bright sweet little gems are packed with vitamin C and fiber and help reduce inflammation. I like to get organic strawberries when I’m buying them from the store, but my favorite way to get them is to hit up a you-pick farm! This is such a fun way for kids to see where their food comes from. If you have a bit of space, consider planting strawberries in your flower beds. They are lovely little plants and with a little research and preparation, I bet you could grow your own. I just planted 60 plants this weekend and hope to get pounds and pounds of berries one year from now. I’ll let you know how it goes.

Kiwi fruit has a lot in common with the strawberry I think that’s why they are such a natural pair. It too is very high in vitamin C and dietary fiber. Kiwi is native to China but is now grown even in California. Here’a a quick furry skin removal tip- slice a small bit from each end of the kiwi and then slice it down the middle (not end to end, cut through the roundest part). Use a spoon to remove the fruit from the skin and you’re done. Did you know that the kiwifruit was named after its uncanny resemblance to the “fuzzy brown kiwi” – New Zealand’s National Bird.

Now that you know a little more about what’s in the smoothie, let’s get blending!


Recipe: Strawberry Kiwi Swirl Smoothie

This smoothie definitely takes me on a morning vacation! The shredded coconut and banana add a tropical touch that is full of vitamins and other nutrients. This smoothie is so simple to make and will make you feel energized and refreshed!

If you want more healthy smoothie recipes, check out our smoothie recipe category filled with delicious and creative smoothies that are super easy to make.

Total Time: 3 minutes


Consider the different flavors of plant-based milk and add in whichever you would prefer. If you need protein in your smoothie, add soy milk to the recipe. For a thicker, creamier consistency, consider using coconut milk or cashew milk. If you want your smoothie to be more thick, almond milk will be your go-to.

For this recipe, you will need a high-speed blender and a knife to cut and peel the strawberries and kiwi. Having a cutting board would be great, but it isn’t absolutely necessary.


Which berries are good for the ketogenic diet?

For the lowest possible net carbs, opt for raspberries (3 g per 1/2 cup) and blackberries (3g per 1/2 cup). Strawberries are also a great option and they come in at 4.5 g per 1/2 cup of berries.

How to make a keto shake recipe more filling?

Add in Chia seeds. If you’re struggling with getting in enough fiber while on the keto diet, you should try adding some chia seeds to your daily diet. They contain 5g of fiber per 1tbsp and will keep you full longer.

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Strawberry Kiwi Smoothie

This strawberry kiwi smoothie is a delightfully sweet and tart drink that'll refresh and satisfy. It's sweetened with honey rather than unhealthy sugars or sugar substitutes.

Ingredients

  • 1 c. strawberries
  • 2 kiwis
  • 1 5.3 oz c. vanilla Greek yogurt
  • 1/2 c. almond milk or any other milk of your choice
  • 2 tbsp. honey
  • 1 c. ice

Instructions

Quick tip: You can give this more of a slushie vibe by adding frozen fruit or more ice. This is the way my son prefers it because it has the consistency of the slushies he’s used to without all the sugar. Win for Mom and kiddo!


Strawberry Kiwi Smoothie

I love having smoothies for breakfast, especially when I have a busy morning. This recipe is quick, easy, and nourishing. I love to freeze extra fruits to add to smoothies and it is a sure handy way preventing fruits going bad, especially when there is excess. I also like to make my smoothies without sweetener, therefore I love the addition of sweet fruits such as bananas, mangos, or fresh juices to my smoothies. Strawberry and kiwi blends well and is rounded of by the sweetness of a bananas. Enjoy this smoothie first thing in the morning to supercharge your energy, or to replace a meal. One might be wondering what’s the difference between smoothie and juices. Fruit and vegetable juices are the pure plant liquids, the fiber has been removed. Smoothies contain all the fibers of the entire raw fruit and vegetables. I like to drink fruit and vegetable juices when I’m on a strict detoxification program and when I’m looking for quicker results. For maintenance, I love to have smoothies on a daily basis. The fiber in the smoothie keeps you full, is beneficial for digestion, and prevents constipation.

Ingredients:

Process ingredients in a blender until smooth, serve immediately.

Come and join our informative, supportive, inspiring Facebook group Vegan Recipes With Love to help you stay motivated on your journey. Our members share lots of recipes, health benefits of foods and tips! Bring your friends too!


Finding smoothie recipes that are vegan-friendly and have the power to facilitate weight loss might be hard to come by. At least delicious recipes! Although some may fall in the vegan green smoothie category, not all blended drinks must be green to aid in your weight loss journey. Below we have noted a bunch of nutritious and yummy smoothies that will help kickstart a healthier diet while sticking to your vegan roots.

11. Aloe Vera Cucumber Smoothie

Yes, this recipe is just as refreshing as it sounds. After a long day in the sun, soothe and nourish your skin from the inside out with this all-natural, vegan smoothie. Get the recipe here.

12. Blueberry Silken Tofu Smoothie

Tofu is a rare addition when it comes to blended drink ingredients but manages to work perfectly in this weight-loss aiding smoothie. It creates a creamy texture that you might otherwise only find from adding a dairy product. Get this vegan recipe here.

13. Sky Blue Spirulina Smoothie

This gorgeous smoothie tastes just as great as it looks. Best of all, it is vegan, wheat-free, dairy-free, soy-free and completely raw! Get the recipe here.

14. Vegan Avocado Weight Loss Smoothie

Avocado might just be our favorite ingredient for smoothies. It’s creamy, light, and balances the sweetness from any additional fruits. This recipe is no exception! Get the recipe here.

15. Fat Burning Green Smoothie

If you are looking for a smoothie that helps facilitate fat burning, this one is for you. With banana and pineapple as the main flavor ingredients, surely it will be one that appeals to the masses. Get the recipe here.


How to Make a Strawberry Kiwi Smoothie

Add all the ingredients to the blender. You can use fresh ingredients if you can find them, but the good thing about this strawberry kiwi smoothie is that it works equally well with frozen ingredients for those cooler months.

Blend it all up until you reach a smooth texture and serve. You can garnish with some fresh basil or mint leaves to jazz this smoothie up.

To give your smoothie an extra nutritional boost, add a scoop of green vegetable powder. Enjoy!


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