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Avocado salad with telemea and kaiser

Avocado salad with telemea and kaiser

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I started with half an avocado that risked oxidizing if I didn't use it. In addition to the avocado, I used diced telemea, a boiled egg, a tomato and a sliced ​​red pepper and the slightly fried kaiser pieces.

I sliced ​​half of the avocado and sprinkled it with a little lemon to prevent it from oxidizing.

I put them all in a bowl, except for the egg which I cut into quarters ... I mixed them lightly so that they don't "shake" :)), I peppered it a little and the salad was ready (telemeaua it was quite salty so I didn't add any more salt). Before enjoying it, I let it rest for a few minutes and mix the flavors. It's delicious !!

Salad & # 8222Hydrating & # 8221

Salad & # 8222Hydrating & # 8221 & # 8211 a satisfying and energizing meal for which your whole body will thank you! In fact, if you could eat it at least 2-3 times a week, it would be more than perfect! Low in calories (less than 300 / serving), rich in protein (10 grams / serving) and fiber (12 grams / serving) and high in water, this salad should become everyone's best friend. .

  1. The procedure is trivial, as with all salads: wash the vegetables and cut them (cubes, preferably), except for lime / lemon.
  2. Chop the coriander and put all the vegetables in a large bowl. Squeeze the lime over, mix.
  3. Add the diced avocado piece. Season with salt and pepper and serve.

Other delicious salad recipes:

See a few salad recipes which you should always have on hand

4 / 5 - 6 Review (s)

The pasta is boiled in salted water, according to the instructions on the package. When they are cooked, they are drained in a strainer.

  • Here, it is everyone's choice whether or not to pass the pasta under a stream of cold water. Some say that if the Italians see you doing this, they will shoot you :)))))

In a higher pan, melt a good piece of butter over low heat. Add the pasta and cook lightly. Salt and pepper to taste, add some Provence herbs and hot pepper flakes. At the end, add the grated Parmesan cheese and mix well.

Pour the pasta into a bowl and add sliced ​​avocado and chopped basil.

Avocado, tomato and cheese salad

Sounds pretentious, this avocado is really expensive, I paid 5 lei for a piece but since I saw the recipe on a TV show I couldn't get it out of my head unless I put it into practice :). It's very simple and very good.

  • 1/2 avocado
  • 1 red
  • 80g Telemea goat cheese (I didn't weigh, I approximated)
  • a few walnut kernels
  • lemon juice, olive oil

We crush the walnut kernels, avocado, tomato and cheese and cut them into larger cubes. Put everything in a bowl and add a little lemon juice and olive oil. I think sesame seeds are also added. And if you use cherry tomatoes.

I made 2 servings of salad, my husband said he was delighted but served it as an appetizer.

For daily recipe recommendations, you can also find me on the Facebook page, on Youtube, on Pinterest and on Instagram. I invite you to like, subscribe and follow. Also, the group Let's cook with Amalia is waiting for you for exchanges of recipes and experiences in the kitchen.

CSÎD tried raw nettle salad Here's the recipe!

Although for many years forgotten or kept in the shadows by food and wonder plants, the media has brought nettle back on the podium. The squares were filled with nettles, and many townspeople stormed the forests on weekends in search of nettles. Skilled chefs prepare in the same way in modern kitchens the ancient nettle, spring to spring in a new presentation. Most recipes involve scalding nettles, but to benefit from all the ingredients of the plant and a unique culinary experience you must eat them raw, in the form of salad for example.

My first memories of nettles are so - the search for raspberries in my grandparents ended in strong "nettles" - "live nettles" guarded the miraculous red fruits - as in Petre Ispirescu's fairy tales in children's imagination. Once a year we eat a stew of nettles from our grandparents to "cleanse our blood". The nettles were skilfully picked by my grandmother and scalded with corn to be given to the turkeys - it seems that they needed the minerals present in the nettles because they ate with great appetite. We children harvested dead nettles (another non-stinging nettle species) to give to pigs. And of course, the indispensable nettle shampoo that all those over 30 years old grew up with today, sorry to wash their heads.

Avocado and tuna salad

  • 1 can of tuna in its own juice
  • 1 avocado copt
  • 1 red
  • half a red pepper
  • 150 grams of red beans
  • 150 grams of sweet corn kernels
  • parsley
  • lemon juice
  • olive oil
  • salt pepper

Chop the tomatoes and peppers, and the avocado peel and cut into thin slices that are sprinkled with lemon juice. Over these add the tuna, beans and corn, a few sprigs of finely chopped parsley, a tablespoon of lemon juice, 2-3 tablespoons of olive oil, salt and pepper and mix gently.

On this blog you will find other salad recipes to help you lose weight harmoniously.

150 gr arugula salad, 100 gr strawberries, 250 gr grilled chicken breast, nuts, olive oil, sweet mustard, lemon juice, salt and pepper

First, prepare the grilled chicken breast, seasoned with salt and pepper. Then cut into small pieces. The arugula is washed, drained and added to the salad bowl together with the chicken breast. Add quarters or halves of strawberries and walnuts.

Prepare the dressing from the sweet mustard mixed with lemon juice and olive oil, season with salt and pepper and drizzle over the salad ingredients during serving.

Three simple strawberry salad recipes for the daily portion of good taste and vitamins

The market is full of strawberries and you are thinking of serving them in various combinations, but are you out of ideas? Nothing is simpler and more delicious than these three simple strawberry salad recipes for the daily portion of good taste and vitamins.

Simple strawberry salad recipes

Strawberries are the fragrant and beautifully colored gifts of spring and can include various sweet or savory dishes, such as these delicious and healthy salads.

Strawberry and Avocado Salad - Ingredients:

  • 1 lettuce
  • 150 gr fresh strawberries
  • 1 avocado
  • 150 gr b & acircnză with mold
  • 100 gr walnut mix
  • For dressing:
  • 1 tablespoon olive oil
  • 1 slice of avocado
  • lemon & acircie juice
  • a little honey
  • salt and pepper

How to prepare Green Strawberry and Avocado Salad Recipe

The lettuce is washed, drained and broken into fringes.

Wash the strawberries well, drain and slice into halves or quarters.

Avocado is cleaned, sliced ​​and immediately sprinkled with lemon juice.

All these ingredients are mixed in a salad bowl, over which the walnuts and small pieces of cheese are added.

Prepare a dressing from a slice of mashed avocado and mixed with olive oil, lemon & acircie juice and honey, to taste and season with salt and pepper and sprinkle the salad with it.

Baby Spinach Salad Recipe with Cherry and Strawberries - Ingredients:

  • 150 gr baby spinach
  • basil leaves
  • 100 gr strawberries
  • 100 g of salted br & acircnză
  • c & acircteva nuci
  • olive oil
  • lemon & acircie juice
  • salt and pepper

Preparation for Baby Spinach Salad with Br & acircnză and Strawberry Recipe

simple strawberry salad recipes

Wash the baby spinach and basil leaves well, peel them and put them in a salad bowl.

Add slices of strawberries, pieces of salted cheese, telemea or feta and walnuts.

Prepare a simple dressing from olive oil with lemon & acircie juice, salt and pepper and season the salad with it.

As a dressing you can also prepare a classic pesto sauce, from basil leaves.

Rocket Salad with Chicken Breast and Strawberry Recipe - Ingredients:

  • 150 gr rocket salad
  • 100 gr strawberries
  • 250 gr grilled chicken breast
  • NUTS
  • olive oil
  • sweet mustard
  • lemon & acircie juice
  • salt and pepper

How to prepare the Rocket Salad Recipe with chicken breast and strawberries

simple strawberry salad recipes

Mau & icircnt & acirci cook the grilled chicken breast, seasoned with salt and pepper. Then slice into small pieces.

The arugula is washed, tossed and added to the salad bowl with the chicken breast.

Add quarters or halves of strawberries and walnuts.

Prepare the dressing from the sweet mustard mixed with lemon juice and olive oil, season with salt and pepper and drizzle over the salad ingredients during serving.

Simple, delicious, with few ingredients, three salad recipes, for all tastes.

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Beetroot salad with avocado - a vibrant combination of colors and flavors

  • Beetroot salad with avocado (Maria Matyiku / Epoch Times) Beetroot salad with avocado

Here's how easy it is to make this beetroot salad, rich in protein, vitamins and full of nutrients. The sweet and sour sweet beetroot, previously boiled in apple cider vinegar, together with the avocado slices sprinkled with lemon juice, set the tone for the salad. Carrot, onion, radicchio salad and fresh greens, sprouted seeds and nuts, together with the fine and delicate sauce add elegance and give a special taste.


4 pieces of boiled beets,
1 avocado,
1 carrot,
1 small onion,
100 g of arugula, spinach or lettuce,
a few leaves of radicchio or red cabbage
1 tablespoon sunflower or pumpkin seeds,
1 tablespoon walnuts and / or pistachios
A handful of sprouted seeds for garnish (optional)

2 tablespoons avocado pulp,
1-2 tablespoons Dijon mustard,
2-3 tablespoons of olive oil,
Grated peel and juice of half a lemon,
Juice from half an orange,
Salt and pepper to taste


We start first with the preparation of the ingredients:

Red beets previously boiled in apple cider vinegar are cut into slices. (for details click on this link)

Peel a squash, grate it and squeeze the juice.

Peel the onion and cut it into round slices, then put it in a bowl and sprinkle with lemon juice to remove some of the sharpness and smell.

Choose a baked avocado but not too soft, so that the slices maintain their shape. The avocado core is cut into thin slices. A few softer slices are set aside to be used in the sauce.

If you have radicchio salad on hand, you can cut a few leaves into 1 cm wide strips. The crunchy and bitter leaves bring an extra flavor. Radicchio can be replaced with red cabbage.

Cut the walnuts and pistachios into small pieces.

Take a few slices of avocado and crush it with a fork until it becomes like a paste. Add the grated peel and a few tablespoons of lemon juice, mustard, pepper and salt and mix until incorporated. Pour a little of the orange juice and olive oil, stirring gently, until it reaches the desired consistency.

If you want a more fluid sauce, you can add more orange juice.

To assemble the salad, put the arugula (or lettuce) in a salad bowl, along with 3/4 of the amount of grated carrot, radicchio, sliced ​​onion, 2/3 of the avocado slices and 2/3 of the beets. Then pour about 2/3 of the sauce and mix gently. Place the remaining beet and avocado slices on top of the salad, the rest of the grated carrot, then sprinkle with walnuts and seeds. Finally, sprinkle the salad with the rest of the sauce, then spread the germinated seeds on top.

Ingredients (2 servings)

  1. 100 g small semi-prepared shrimp
  2. 40 g of salmon or manure
  3. 50 g smoked salmon
  4. 50 g sm & acircnt & acircnă
  5. 1 avocado
  6. 1 bell pepper
  7. 1 blade & acircie
  8. lettuce leaves
  9. green dill
  10. olive oil
  11. salt

Preparation: Shrimp and avocado salad

Clean the shrimp and fry for 2-3 minutes in olive oil.
The avocado fruit is peeled, peeled and finely chopped. Cut the pepper into cubes.
In a large bowl put: shrimp, smoked salmon fillets, avocado cubes and peppers. Sprinkle with salt and add lemon juice and oil. Stir gently.
Take two cups. Put a salad leaf as a base on the bottom of the cups and fill with the mixture obtained. On top put a tablespoon of sm & acircnt & acircna and a few eggs. Garnish with lemon slices and dill twigs.

Video: Entertv: Σαλάτα με αβοκάντο και σολομό από τον Βασίλη Καλλίδη (May 2022).